{"id":255,"date":"2024-01-06T23:25:42","date_gmt":"2024-01-06T22:25:42","guid":{"rendered":"https:\/\/opentkd.org\/?page_id=255"},"modified":"2024-01-06T23:59:09","modified_gmt":"2024-01-06T22:59:09","slug":"was-ist-ein-dojang","status":"publish","type":"page","link":"https:\/\/opentkd.org\/?page_id=255","title":{"rendered":"Was ist ein Dojang?"},"content":{"rendered":"
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    DOJANG \ub3c4\uc7a5<\/span><\/span><\/h2>\n

    Dojang ist koreanisch und bedeutet \u00fcbersetzt <\/strong>\"Haus der Disziplin<\/span>\".
    \n<\/strong>Der dem gleichzusetzenden japanischen Begriff \"Dojo\" bedeutet auch \"Haus des Weges\".<\/p>\n

    Im Dojang legst du alle allt\u00e4glichen Gewohnheiten, Utensilien und Ablenkungen ab, um dich voll auf dein Training zu konzentrieren.<\/strong><\/p>\n

    Regeln (Etikette):<\/p>\n

    \u2022 Nutze die Zeit vor dem Training zum Aufw\u00e4rmen<\/strong> und die Zeit nach dem Training zum Dehnen<\/strong>.
    \n\u2022 Verhalte dich h\u00f6flich<\/strong>. Eine Verbeugung<\/strong> zur Landesflagge Koreas beim Betreten und Verlassen der Trainingsfl\u00e4che, und zu deinem Lehrenden ist der Ausdruck des Respekts.
    \n\u2022 Trainiert wird \u00fcblicherweise im traditionellen Dobok<\/strong> (\"Anzug\" oder \"Uniform\"). Dieser besteht aus Jeogori<\/strong> und Baji<\/strong> (Oberteil und Hose).
    \n\u2022 Der G\u00fcrtel (Ddi<\/strong>) wird um die Taille getragen, h\u00e4lt den Dobok zusammen und zeigt den Rang eines Taekwondoka anhand der G\u00fcrtelfarbe an.
    \n\u2022 Sprich dein Gegen\u00fcber immer im Stehen<\/strong> an. Nutze die Verbeugung zum Begr\u00fc\u00dfen, Abgr\u00fc\u00dfen, Entschuldigen und so weiter.
    \n\u2022 Sch\u00fclergrade werden Kup<\/strong> genannt, der Sch\u00fcler \"Gyeongja\" (\uacbd\uc790), Meistergrade vom ersten bis dritten Dan \"Kyosa Nim<\/strong>\". Letzere haben eine hohe Kompetenz und Lehrerfunktion.
    \n\u2022 Alle h\u00f6heren Graduierungen sprichst du mit \"Sa Bum Nim<\/strong>\" an. Das zeigt von H\u00f6flichkeit und Respekt zu den erfahrerenen Lehrmeistergraden.
    \n\u2022 Verbeugst du dich du anderen Sch\u00fclergraden oder Meistergraden, schaust du diesen bei der Verbeugung in die Augen. Die Verbeugung sollte deshalb nicht zu tief sein.
    \n\u2022 Kommen neue Trainerende, halte dich nicht zur\u00fcck, offen zu sein und dein Wissen weiterzugeben. In Absprache mit des Trainerenden kannst du diesen auch \u00dcbungen zeigen.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t

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      DOJANG \ub3c4\uc7a5 Dojang ist koreanisch und bedeutet \u00fcbersetzt „Haus der Disziplin“. Der dem gleichzusetzenden japanischen Begriff „Dojo“ bedeutet auch „Haus […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-255","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/pages\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/opentkd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=255"}],"version-history":[{"count":2,"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/pages\/255\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/pages\/255\/revisions\/258"}],"wp:attachment":[{"href":"https:\/\/opentkd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}