{"id":569,"date":"2025-11-26T19:52:35","date_gmt":"2025-11-26T18:52:35","guid":{"rendered":"https:\/\/opentkd.org\/?p=569"},"modified":"2025-12-09T20:02:40","modified_gmt":"2025-12-09T19:02:40","slug":"der-fingerzeig","status":"publish","type":"post","link":"https:\/\/opentkd.org\/?p=569","title":{"rendered":"Wenn du mit einem Finger auf jemanden zeigst, zeigen drei Finger auf dich zur\u00fcck."},"content":{"rendered":"<div id=\"pl-gb569-69f4024c50d6b\"  class=\"panel-layout\" ><div id=\"pg-gb569-69f4024c50d6b-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb569-69f4024c50d6b-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb569-69f4024c50d6b-0-0-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"0\" >\t\t\t<div class=\"textwidget\"><p>Dieses Bild begleitet viele Menschen durch ihr Leben \u2013 im Alltag, im Training und in Konflikten. Es erinnert an einen einfachen Zusammenhang: Jede Bewertung, jede Kritik und jede Anschuldigung erz\u00e4hlt immer auch etwas \u00fcber dich.<\/p>\n<p>Im Taekwon-Do und im Leben wirst du Fehler bei anderen Menschen sehen. Du bemerkst Unachtsamkeit, Respektlosigkeit oder Grenzen, die jemand \u00fcberschreitet. Deine Wahrnehmung ist wichtig. Die Art, wie du damit umgehst, wird jedoch deinen Charakter formen.<\/p>\n<p>Deine Hand liefert dir daf\u00fcr eine stille Botschafterin:<\/p>\n<ul>\n<li>Der ausgestreckte Zeigefinger zeigt nach au\u00dfen \u2013 auf das Verhalten der anderen Person.<\/li>\n<li>Die drei gebeugten Finger zeigen zu dir \u2013 auf deine Haltung, deine Verantwortung, deine eigenen Anteile.<\/li>\n<\/ul>\n<p>Dieses Bild l\u00e4dt dich ein, vor jeder Reaktion kurz innezuhalten:<\/p>\n<ul>\n<li>Was triggert dich gerade wirklich?<\/li>\n<li>Welche Werte m\u00f6chtest du leben?<\/li>\n<li>Wie formulierst du klar, ohne zu verletzen?<\/li>\n<\/ul>\n<p>Selbstreflexion bedeutet nicht, dass du Unrecht schluckst oder alles allein tr\u00e4gst. Selbstreflexion bedeutet, dass du deine eigenen Gedanken, Gef\u00fchle und Reaktionen ernst nimmst \u2013 und bewusst entscheidest, wie du handeln wirst.<\/p>\n<p>Im Geist von OpenTKD entsteht so ein starkes Miteinander:<\/p>\n<p>Du wirst Grenzen klar benennen, du wirst Verantwortung f\u00fcr deine Worte \u00fcbernehmen und du wirst Menschen mit Respekt begegnen \u2013 auch dann, wenn ihr euch nicht einig seid.<\/p>\n<p>Deine Hand erinnert dich daran in jedem Moment:<\/p>\n<p>Zeigst du mit einem Finger nach au\u00dfen, laden dich drei Finger ein, zuerst bei dir anzufangen.<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dieses Bild begleitet viele Menschen durch ihr Leben \u2013 im Alltag, im Training und in Konflikten. Es erinnert an einen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kampfkunst-allgemein","category-mindset"],"_links":{"self":[{"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/posts\/569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/opentkd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=569"}],"version-history":[{"count":2,"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/posts\/569\/revisions"}],"predecessor-version":[{"id":578,"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/posts\/569\/revisions\/578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/opentkd.org\/index.php?rest_route=\/wp\/v2\/media\/576"}],"wp:attachment":[{"href":"https:\/\/opentkd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opentkd.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opentkd.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}